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Get Fit Get Healthy - ‼️6oz boneless / skinless chicken breast ➡️186 calories➕39g protein➕2.1 g fat . ‼️1 chicken drumstick (with skin) ➡️140 calories➕17g protein➕7.2g fat . . ‼️1 chicken thigh➡️206 calories
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Zino Fitness - 🍗 HOW MANY CALORIES ARE IN YOUR CHICKEN? by: Zino Fitness 🐔 Seeing as chicken is one of the most widely consumed protein sources on the planet, we thought
